Hey Schmidlifers! I’m Liz Applegate, a certified courageous living coach who works with women who want to make the world a better place. My clients are creators and builders, healers and soothers, dreamers and world-changers. They have a desire to make a positive impact in the world. The nest is emptying and these women are ready to (re)discover who they are in the “middle years” as well as question the old rules and “should’s” that no longer apply. Many of my clients have a dream that is just waiting to have permission and attention it needs to grow and bloom. These women, like you, are ready to turn their “maybe someday’s” into today.

To find out more about me and Midlife Schmidlife, click here or continue below to read my latest blog posts and listen to the current podcast episodes. Also be sure to sign up for the Insider’s List below for a little weekly-ish love in your inbox.

and I help women who are ready to live their best (mid)life by helping them learn to ask for what they want and realize they are worthy of receiving it. My clients are building businesses, starting non-profits, planning trips, living in joy and learning to love themselves, maybe for the very first time. My own story inspired me to become a life coach, a podcaster, to build my own business and help women just like you. I can’t wait to see what we can do together.  Save

Join The Insiders List

Sign up to get exclusive info, tips and offers on how to live your best (mid)life.

Sign Me Up

The Latest Posts and Episodes

Repeating Mistakes is an Optional Choice

This past Tuesday was Valentine’s Day and my husband and I had plans. We got dressed up to go out on a date to a romantic classic movie and dinner afterwards. I even wore a lace form-fitting dress. And if you really knew me, you would know that "form fitting" and...

read more

Episode 21: Choosing to be Happy with Mark Jaffe

Welcome to Season 2 of the Midlife Schmidlife Podcast! I'm so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife. Today's episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe. Mark's book,...

read more

Life Coaching – What it is and what it isn’t

“What in the heck IS life coaching?” It’s the number one question I have received since starting my journey as a coach. Maybe the question isn’t worded the exact way each time but you can hear and see the confusion when the person is asking. And in fact, every life...

read more

No one can expect to grow without mentoring, structure, and support. Liz offers the right balance of listening, empathy, feedback and patience to clarify where you are now, and what direction you want to take.

Deborah W. Dickson

Join The Insiders List

Sign up to get exclusive info, tips and offers on how to live your best (mid)life.

Sign Me Up