Hey Schmidlifers! I’m Liz Applegate, a certified courageous living coach. I work with women who want to have a positive impact and make the world a better place. The nest is emptying but these women are ready to (re)define who they are in the “middle years” as well as question the old rules and “should’s” that no longer apply. Many of my clients have a dream that is just waiting to have permission and the attention it needs to grow and bloom. These women, like you, are ready to turn their “maybe someday’s” into today. To find out more about me and Midlife Schmidlife click here or continue below to read my latest blog posts and listen to the current podcast episodes. Also be sure to sign up for the Insider’s List for a little weekly-ish love in your inbox.
The Latest Posts and Episodes
This past Tuesday was Valentine’s Day and my husband and I had plans. We got dressed up to go out on a date to a romantic classic movie and dinner afterwards. I even wore a lace form-fitting dress. And if you really knew me, you would know that "form fitting" and...read more
Welcome to Season 2 of the Midlife Schmidlife Podcast! I'm so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife. Today's episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe. Mark's book,...read more
“What in the heck IS life coaching?” It’s the number one question I have received since starting my journey as a coach. Maybe the question isn’t worded the exact way each time but you can hear and see the confusion when the person is asking. And in fact, every life...read more
No one can expect to grow without mentoring, structure, and support. Liz offers the right balance of listening, empathy, feedback and patience to clarify where you are now, and what direction you want to take.Deborah W. Dickson