Season 2.1 Launches June 2017
I’m Liz Applegate, a certified (mid)life coach and host of the Midlife Schmidlife podcast. I help women reclaim their confidence to recreate their lives and redefine midlife.
I’ll be honest, the word “midlife” makes me cringe. But when my own life became a roller coaster of changes and emotions throughout my 40’s, I realized that I had hit my “middle years”. As my sons were graduating high school, I began to question who I was, what I wanted and how to live with renewed purpose and passion. I came to realize that society’s message about women aging, “good girl” rules we still live by and a lack of resources and positive examples are keeping us playing small. My journey has been the catalyst for me wanting to help women live a vibrant and fulfilled midlife.
The Midlife Schmidlife podcast combines inspiring stories and practical advice to help you turn your “maybe someday’s” into today.
The Latest Posts and Episodes
I know you are going to love today’s conversation with Sherry Trentini. Sherry is a mom of two daughters, one who just graduated from high school. she is from Canada and has lived in Europe and Australia. In mid-40’s she finished a Spartan Race but most important, she...read more
Welcome to Season 2 of the Midlife Schmidlife Podcast! I'm so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife. Today's episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe. Mark's book,...read more
Today's guest on the Midlife Schmidlife podcast is Business and Brand Alignment Coach, Hélène Scott, who guides multi-passionate, soulful women to help them build a business that they alone were born to create. Hélène and I met online when I began following her in the...read more