Episode 25: From Burnout to Self-Kindness with Lara Heacock

Episode 25: From Burnout to Self-Kindness with Lara Heacock

 How many of us view self-care as selfish? And how many of us are suffering from burnout from putting our careers and other relationships before our own self-care? Notice how these questions go hand-in-hand? That’s where my guest Lara Heacock found herself in her...
Episode 24: Choosing to be Merry & Light with Kim Acedo

Episode 24: Choosing to be Merry & Light with Kim Acedo

I cannot tell you how happy I am to be back on the air with the podcast. I’ll be honest in that 2017 was a year of not much progress for me as an entrepreneur but certainly a year of a lot of introspection. In looking at my life in general but also as a life coach , I...
Episode 23: Rewriting Your Inner Script with Tracie Nichols

Episode 23: Rewriting Your Inner Script with Tracie Nichols

I love when I get recommendations for podcast guests from my friends. I feel they know me enough to know who I will click with and who will be great for the show. So when my friend Lara Heacock of Kind Over Matter introduced today’s guest to me, I knew immediately...
Episode 22: Creating Space for Healing with Sherry Trentini

Episode 22: Creating Space for Healing with Sherry Trentini

I know you are going to love today’s conversation with Sherry Trentini. Sherry is a mom of two daughters, one who just graduated from high school. she is from Canada and has lived in Europe and Australia. In mid-40’s she finished a Spartan Race but most important, she...
Episode 21: Choosing to be Happy with Mark Jaffe

Episode 21: Choosing to be Happy with Mark Jaffe

Welcome to Season 2 of the Midlife Schmidlife Podcast! I’m so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife. Today’s episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe....