Episode 21: Choosing to be Happy with Mark JaffeWelcome to Season 2 of the Midlife Schmidlife Podcast! I’m so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife.

Today’s episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe. Mark’s book, Suitcase of Happyness, shares his life experiences mixed with a a blueprint on how we all can choose to live in “happyness”. And no, that is not a misspelling.

Mark is my first guest for Season 2 of the podcast and I can’t think of a better topic for the start of 2017. I surprised Mark by letting him know he is my first male guest on the show, which I have to say brought a fresh perspective for anyone to choose to focus on the happy moments in our life.

Mark shares his personal stories and his deliberate choice as a young man to cultivate a life of happyness. He (and I) believe it’s never too late to adopt a fresh perspective and new habits to support the choice. He offers a four easy-breezy steps to help make it happen so be sure to listen in.

You can find out more about Suitcase of Happyness and Mark can be found at SuitcaseofHappyness.com. You can also head over to Amazon and order your copy today.

I’d love to hear how this episode inspired you to look for daily happyness. Leave a comment below or head over to my Facebook page and let me know your next steps to finding daily joy.