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The Latest Episodes

Episode 22: Creating Space for Healing with Sherry Trentini

I know you are going to love today’s conversation with Sherry Trentini. Sherry is a mom of two daughters, one who just graduated from high school. she is from Canada and has lived in Europe and Australia. In mid-40’s she finished a Spartan Race but most important, she...

Episode 21: Choosing to be Happy with Mark Jaffe

Welcome to Season 2 of the Midlife Schmidlife Podcast! I'm so happy to be back on-air, sharing inspiring stories and ways to begin living your best midlife. Today's episode is an interview with former Walt Disney Records executive, now author, Mark Jaffe. Mark's book,...

Episode 18: When Life Happens

This is Saturday...and my episode SHOULD have been published on Wednesday. So I’m calling this very short episode: Life Happens I could rush and try to get out the interview I had planned but I don’t want to short the run time. It’s a great episode with Shirley Weir...

Episode 16: Is Your Home Going Through A Midlife Crisis?

My guest today is Rachel Moriarty of Rachel Moriarty Interiors. You may remember that Rachel was my very first podcast guest when she shared her story of ditching her corporate banking job to start her own home and personal style business. I was excited when Rachel...

Episode 15: How to Balance Your Hormones Without Losing Your Mind

In 2011, Gayle entered a contest and won a trip to Paris which was the catalyst for her starting her own health coaching practice. Her own journey taught her that doing what she loves, enjoying the beauty of the world and surrounding herself with those she loves and...

Episode 14: Jump Starting Your Joy with Paula Jenkins

Paula Jenkins is a Joyful Living Coach, the host of the Jump Start Your Joy podcast as well as the creator of Jump Start Your Podcast (which was instrumental in having the Midlife Schmidlife Podcast launch). I can't think of a better person or topic (living with more...

Episode 13: Pure Permission for Rest and Pleasure

This is going to be a little different episode. You see this was suppose to be the start of my Midlife Toolbox Series. But, let's just say I needed to give myself permission for rest and pleasure with no...

Episode 10: Giving Yourself Permission with Maria Allyn

As a well traveled and well educated woman, fellow life coach, Maria Allyn has plenty of helpful tips and insights to share. All of her experiences have enabled her to give back to women in "the middle years" who need her help. Even though society thinks of midlife as...

Episode 5: Living Your Truth with Gretchen McNeely

The journey through my 40's was one that I call my very own "coming of age story." I had already gone through a divorce and felt the judgment from people who knew me and those who didn't. Both of which had me bending over backward, trying and make everyone happy....